Suggestions for Family and Friends

• Find out as much information as you can about pregnancy-related depression.
• Be patient and understanding.
• Ask the couple how you can help.
• Offer to baby-sit.
• Offer to help around the house.
• Let the mother know you are there for her, even if she doesn't feel like talking.
• Appreciate that the father may also be emotionally affected by the demands and challenges of new parenthood.

Information for Families | Helping Mothers | Depression in Fathers
Helping Children Understand | Suggestions for Family and Friends