Nebraska Department of Health and Human Services
Skip Navigation
Behavioral Health Children and Family Services Developmental Disabilities Medicaid and Long Term Care Public Health Veterans' Homes

Tobacco Free Nebraska for a great state of health

Tobacco Free Nebraska

Preventing Tobacco Use Among Young People

Every year, smoking and secondhand smoke kill nearly 2,350 Nebraskans. Nationally, the total is nearly 440,000. These deaths are totally preventable — and the key opportunities for prevention are found in childhood and young adulthood.

Tobacco use usually begins by age 16. Almost all first use happens before young people graduate from high school.

The tobacco industry
loses - and must replace - some two million consumers each year, either because they quit smoking or die.
In Nebraska, 30% of middle-schoolers have used some form of tobacco. It’s clear that if they can be kept tobacco-free, most will remain tobacco-free for the rest of their lives. However, the pressure to try tobacco is great. Peers, family, and friends are powerful influences. The most common situation for first trying a cigarette is with a friend who already smokes. Widespread advertising by the tobacco industry has led us to believe that "most people" smoke. However, only 18.7% of Nebraska adults do.

The tobacco industry loses - and must replace - some two million consumers each year, either because they quit smoking or die.

Studies have shown that the majority of new consumers will come from the ranks of young people. The tobacco industry spends $13.4 billion each year on advertising and promotion - $75.8 million of that is spent in Nebraska alone.

Much of that advertising targets young people through sporting and musical event sponsorships, brand names displayed on clothing and other items, magazine ads, and convenience store displays. A trend in larger cities is to sponsor "bar nights" where heavy promotion of cigarette brands takes place.

Tobacco product ads often use visual images that young people like. Cigarette ads tend to associate smoking with independence, adventure, and attractiveness - themes that appeal to young people. This approach appears to be working on some of Nebraska’s youth. In a 2006 survey of Nebraska's middle school students, it was found that 41% of regular smokers in this age group believed that they have more friends than those who didn’t smoke. And, over 36% of the regular smokers thought that smoking makes you look cool and fit in.

On the flip side, only 9% of kids who never smoked thought that young people who smoke have more friends.

Many young people think that it’s safe to smoke for a year or two, as long as you quit after that time. Nearly 42% of current Nebraska middle school smokers agree with that idea.

In reality, tobacco is an addiction, not just a "bad habit".

Nicotine addiction makes quitting smoking as hard as quitting heroin, cocaine, or alcohol. A long-term national study found that 70% of high school seniors who smoked as few as one to five cigarettes a day were still smoking five years later, and most were smoking more cigarettes per day.

Many young people
think that it’s safe to smoke for a year or two, as long as you quit after that time.

In reality, tobacco is an addiction,
not just a "bad habit."

Just one puff of a cigarette speeds your heart rate, raises blood pressure, and replaces oxygen in your blood with carbon monoxide.

You might also have shortness of breath, coughing, nausea, dizziness and headaches. Smoking as few as one to five cigarettes a day drastically increases your risk of a heart attack.

Teens that use tobacco are 11 times more likely to use cocaine, heroin and other illicit drugs and 16 times more likely to drink heavily.

Smoking is also linked with a host of other risky behaviors, such as fighting and engaging in unprotected sex.

The public health movement against tobacco use will be successful when young people no longer want to smoke or chew.

Sources: Centers for Disease Control and Prevention; Campaign for Tobacco-Free Kids, and Nebraska Department of Health and Human Services

Updated: 3/11/08


For more information, contact:
Tobacco Free Nebraska
P.O. Box 95026
Lincoln, Nebraska 68509-5026
Phone: (402) 471-2101
E-mail: TFN Info